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Red hot chili peppers – can’t stop
Mehmet Oz, M.D. is the host of?The Dr. Oz Show,? and Mike Roizen, M.D. is Cleveland Clinic’s Chief Wellness Officer and Chair of the Wellness Institute. Tune in to?The Dr. Oz Show? or go to www.sharecare.com to live the healthiest life.
Baylor Scott & White Health, Texas’ largest nonprofit hospital system, laid off 1,200 staff and furloughed thousands in May as it prepared for the spread of the then-unknown coronavirus. The cancellation of lucrative elective procedures as the hospital changed its attention on a new and less profitable patient population
College students and their families are opposing the state’s decision not to vaccinate out-of-state students, saying that requiring them to return home for vaccines is inconvenient and detrimental to their studies.
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Too many people I’ve met claim that eating spicy foods is unhealthy. Patients sometimes inform me that they have given up spicy foods in order to improve their health. My in-laws shake their heads at my wife and me as we let our kids eat something spicy. However, getting a little Tabasco sauce won’t ruin your life, as far as I know.
The chemical components of peppers that give them their spicy flavor are capsaicinoids, which include the compound capsaicin. Capsaicinoids — and therefore spicy foods — have been shown to have a variety of health benefits in recent decades, according to research.
“Compared to those who ate spicy foods less than once a week, those who consumed spicy foods 6 or 7 days a week reported a 14 percent relative risk reduction in total mortality,” according to a major population-based study published in BMJ in 2015. The connection between spicy food consumption and overall mortality was “stronger in people who did not drink alcohol than in people who did.”
As a gastroenterologist, I see a lot of patients who have ulcers. Almost everybody blames spicy foods when I tell them they have an ulcer after a treatment. People often overlook the fact that they are taking ibuprofen “all the time” or that they may have H. Pylori (one of the most common causes of ulcers in the world).
Turn it again
Many new alt-rock fans grew up listening to and enjoying music from the 1990s, such as grunge, punk like Green Day and The Offspring, and early Foo Fighters. However, keep an eye on the calendar. Many of those great songs were published in the last 25 or 30 years. On August 27, 1991, “Smells Like Teen Spirit” was released. The album Ten by Pearl Jam is almost as old. To that list, we can add albums by Soundgarden, REM, the Red Hot Chili Peppers, and a slew of others.
Today’s 22-year-old, who is still into music from that era, is similar to 1991’s 22-year-old, who was pre-Beatles rock’n’roll. Can you imagine a twenty-something loving Percy Faith’s “Theme from a Summer Place”?
There’s no doubt that underground music in the 1990s was great. It’s amazing. It’s brilliant. Above and beyond. Is it, however, time for today’s alt-rock stations to step on and wean themselves and their listeners away from music that has firmly established itself as “classic”? Isn’t it time to reflect on the present rather than the past?
Consider that when classic rock radio first debuted in the late 1980s, it covered everything from the Beatles’ 1964 debut to the present day. If you turn the numbers around, early Pearl Jam fits into the same playlist template, right?